Managing the Post-pandemic Return to Normalcy
July 26, 2021 Posted in: Announcement
The pandemic forced millions of people out of their routines. For many, this meant no longer having access to the coping strategies and structures they needed to maintain their... Continue reading →
Pandemic Effects: Social Anxiety
July 26, 2021 Posted in: Announcement
The pandemic disrupted every aspect of our lives. On their own, each of these changes might have been small. Shifting to remote work was challenging, for example. So were the... Continue reading →
Pandemic Effects: Summer 2021- Safe and Fun Activities for the Family
July 20, 2021 Posted in: Announcement
School is out, warm weather is here, and more and more people are getting their COVID-19 vaccinations. The feeling of “normal” is slowly coming back to our communities. But many of... Continue reading →
Helping Your Adolescent Navigate the Summer
July 20, 2021 Posted in: Announcement
As summer break from school begins, and the world continues to open up after the pandemic, many teens are struggling to adapt to “life as normal”. Teenagers... Continue reading →
Improving Mental Health by Setting Goals for the New Year
January 14, 2021 Posted in: Announcement
With the recent holiday season behind us, many people are looking towards the year ahead as a time for positive change. For this positive change, people often focus... Continue reading →
Social Media Use and Its Impacts on Mental Health
January 12, 2021 Posted in: Announcement
People have integrated social media into almost every part of life. We use social media to keep up with friends and family, check the news, find events, review... Continue reading →
Holiday Stress: Causes and Ways to Improve Mental Health
December 11, 2020 Posted in: News Release
The holiday season is a happy time each year, and it is always great to catch up with loved ones. However, the holidays do not happen on their own, and the entire... Continue reading →
Managing Mental Health During Seasonal Depression & COVID-19
December 11, 2020 Posted in: News Release
Between the late fall and continuing into early spring each year, millions of Americans suffer from the effects of seasonal depression. Seasonal depression can be a... Continue reading →
Substance Abuse, Substance Use Disorder, & Chemical Dependency
November 27, 2020 Posted in: News Release
When a person uses alcohol or other drugs, the person can develop an unhealthy relationship with the substance... Continue reading →
Transitions - Specialized Behavioral Healthcare for Older Adults
October 23, 2020 Posted in: News Release
Everyday life can be overwhelming, particularly as people age. The National Council on Aging... Continue reading →