What to do When Someone is Suicidal
December 3, 2021 Posted in: News ReleaseDo you have a friend or family member who is having suicidal thoughts? There are many reasons why someone might be feeling these heavy emotions, but there are also many ways to help them in their... Continue reading →
National Depression and Health Screening Month
October 1, 2021 Posted in: AnnouncementOctober is the ... Continue reading →
COVID-19 and Its Effects on Substance Abuse
September 24, 2021 Posted in: AnnouncementNow, more than ever, those with substance abuse disorders (SUDs) need access to compassionate substance abuse treatment. The global COVID-19 pandemic has had a dramatic impact on... Continue reading →
Suicide Prevention Awareness Month for Children, Teens, and Adults
September 21, 2021 Posted in: AnnouncementEvery day, there are approximately 3,041 suicide attempts by young people in grades 9-12. Yet due to stigmas and taboos, this isn’t talked about nearly enough. There are too... Continue reading →
Managing the Post-pandemic Return to Normalcy
July 26, 2021 Posted in: AnnouncementThe pandemic forced millions of people out of their routines. For many, this meant no longer having access to the coping strategies and structures they needed to maintain their... Continue reading →
Pandemic Effects: Social Anxiety
July 26, 2021 Posted in: AnnouncementThe pandemic disrupted every aspect of our lives. On their own, each of these changes might have been small. Shifting to remote work was challenging, for example. So were the... Continue reading →
Pandemic Effects: Summer 2021- Safe and Fun Activities for the Family
July 20, 2021 Posted in: AnnouncementSchool is out, warm weather is here, and more and more people are getting their COVID-19 vaccinations. The feeling of “normal” is slowly coming back to our communities. But many of... Continue reading →
Helping Your Adolescent Navigate the Summer
July 20, 2021 Posted in: AnnouncementAs summer break from school begins, and the world continues to open up after the pandemic, many teens are struggling to adapt to “life as normal”. Teenagers... Continue reading →
Improving Mental Health by Setting Goals for the New Year
January 14, 2021 Posted in: AnnouncementWith the recent holiday season behind us, many people are looking towards the year ahead as a time for positive change. For this positive change, people often focus... Continue reading →
Social Media Use and Its Impacts on Mental Health
January 12, 2021 Posted in: AnnouncementPeople have integrated social media into almost every part of life. We use social media to keep up with friends and family, check the news, find events, review... Continue reading →